Saturday, 25 June 2011

First Triathlon Looming

Five weeks into training, five weeks to go. Couldn't run half a mile without stopping when started. Can now jog a  full 5 km at 9.2minute / mile rate. Just shows what persistence can achieve. Looking forward to Blithfield, triathlon, 750m open water swim, 20km bike followed by 5km jog. 31st July 2011.
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2 comments:

  1. coastalcrusader25 June 2011 at 06:43

    Samll correction: 750m open water swim, 20km bike followed by 5km SPRINT.
    Go Jon.

    ReplyDelete
  2. Mundi26 June 2011 at 02:12

    Sprint! More like a crawl.......

    ReplyDelete

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